Breakfast · Breakfast

Halal Avocado Egg Toast Recipe Healthy

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Avocado Egg Toast Recipe Healthy
Prep Time5 min
Cook Time10 min
Total Time15 min
Servings2
CuisineBreakfast
Calories420 kcal

Avocado Egg Toast Healthy — a healthy halal recipe with 420 calories and 18g protein per serving.

Ingredients
  • 2 slices whole wheat bread
  • 1 large ripe avocado
  • 4 eggs (poached or fried)
  • 1 tsp lemon juice
  • ½ tsp chili flakes
  • Salt and black pepper to taste
  • Cherry tomatoes, halved (optional)
  • Fresh cilantro or microgreens
Instructions
  1. 1 Toast the bread until golden.
  2. 2 Mash avocado with lemon juice, salt, and pepper. Spread on toast.
  3. 3 Cook eggs to your preference (poached recommended).
  4. 4 Place eggs on avocado toast. Sprinkle with chili flakes, tomatoes, and herbs.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal18g32g26g10g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein