Diet-Specific · Mediterranean-Asian

Halal Anti Inflammatory Salmon Vegetable Bowl Recipe

NR
By Nutryio EditorialMay 202636g protein per serving
Halal Anti Inflammatory Salmon Vegetable Bowl Recipe
Prep Time10 min
Cook Time15 min
Total Time25 min
Servings4
CuisineMediterranean-Asian
Calories410 kcal

Anti Inflammatory Salmon Vegetable Bowl — a healthy halal recipe with 410 kcal calories and 36g protein per serving.

Ingredients
  • 4 halal salmon fillets (6 oz each)
  • 4 cups broccoli and asparagus, chopped
  • 2 tbsp olive oil
  • 1 tbsp fresh turmeric, grated
  • 1 tbsp fresh ginger, grated
  • 4 garlic cloves, minced
  • Juice of 1 lemon
  • Salt, black pepper, and extra greens
Instructions
  1. 1Rub salmon with half the oil, turmeric, ginger, garlic, lemon juice, salt, and pepper.
  2. 2Steam or sauté vegetables until tender-crisp.
  3. 3Pan-sear salmon 4-5 minutes per side. Serve over vegetables with remaining lemon.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
410 kcal36g6g26g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy