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Anti Inflammatory Chicken Soup with Turmeric — a healthy halal recipe with 250 kcal calories and 26g protein per serving.
Ingredients
- 1.5 lbs halal chicken thighs
- 8 cups halal chicken bone broth
- 3 carrots, sliced
- 3 celery stalks, sliced
- 1 onion, diced
- 2 tbsp fresh turmeric, grated (or 1 tbsp powder)
- 2 tbsp fresh ginger, grated
- 4 garlic cloves, minced
- 1 tsp black pepper
- Olive oil and fresh parsley
Instructions
- 1Sauté onion, garlic, ginger, and turmeric in olive oil in a large pot.
- 2Add chicken, broth, carrots, celery, salt, and pepper. Bring to boil then simmer 30-35 minutes.
- 3Shred chicken, return to soup. Garnish with parsley.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 250 kcal | 26g | 8g | 12g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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