Diet-Specific · Diet-Specific

Halal Anti Inflammatory Baked Tilapia

NR
By Nutryio EditorialMay 202634g protein per serving
Halal Anti Inflammatory Baked Tilapia
Prep Time10 min
Cook Time15 min
Total Time25 min
Servings4
CuisineDiet-Specific
Calories270 kcal

Anti Inflammatory Baked Tilapia — a healthy halal recipe with 270 calories and 34g protein per serving.

Ingredients
  • 4 (6-oz) tilapia fillets
  • 3 tbsp olive oil
  • 2 tsp ground turmeric
  • 4 garlic cloves, minced
  • Zest and juice of 1 lemon
  • 1 tsp dried oregano
  • 1/2 tsp black pepper
  • 1 lb asparagus
Instructions
  1. 1See recipe card.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
270 kcal34g5g12g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy