Diet-Specific · Mediterranean

Halal Anti Inflammatory Baked Salmon Recipe

NR
By Nutryio EditorialMay 202635g protein per serving
Halal Anti Inflammatory Baked Salmon Recipe
Prep Time10 min
Cook Time15 min
Total Time25 min
Servings4
CuisineMediterranean
Calories390 kcal

Anti Inflammatory Baked Salmon — a healthy halal recipe with 390 kcal calories and 35g protein per serving.

Ingredients
  • 4 halal salmon fillets (6 oz each)
  • 3 tbsp olive oil
  • 2 tbsp fresh turmeric, grated (or 1 tsp powder)
  • 1 tbsp fresh ginger, grated
  • 4 garlic cloves, minced
  • Juice and zest of 1 lemon
  • 1 tsp black pepper
  • Salt to taste
  • Fresh parsley
Instructions
  1. 1Preheat oven to 400°F (200°C).
  2. 2Mix oil, turmeric, ginger, garlic, lemon, pepper, and salt. Rub over salmon.
  3. 3Bake 12-15 minutes until flaky. Garnish with parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
390 kcal35g2g26g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy