Advertisement
Responsive Ad Space
Air Fryer Zucchini Fritters (Vegetarian) — a healthy halal recipe with 180 calories and 8g protein per serving.
Ingredients
- 3 medium zucchini, grated and squeezed dry
- ½ cup chickpea flour or all-purpose flour
- 2 garlic cloves, 3 green onions, ½ cup fresh herbs (dill/parsley)
- 1 tsp cumin, ½ tsp oregano, salt & pepper
- 1 egg or flax egg, olive oil spray
Instructions
- 1Mix squeezed zucchini with flour, garlic, onions, herbs, spices, and egg until combined.
- 2Form into small patties. Spray both sides with oil.
- 3Air fry at 380°F for 12-15 min, flipping halfway until golden and crispy. Serve with yogurt-tahini sauce or salad.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 180 kcal | 8g | 22g | 7g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space