Advertisement
Responsive Ad Space
Air Fryer Veggie Breakfast Sausage Patties — a healthy halal recipe with 240 calories and 26g protein per serving.
Ingredients
- 1 lb ground turkey or chicken (halal)
- 1 cup finely grated zucchini (squeezed dry)
- ¼ cup grated carrot
- 1 tsp dried sage, thyme, garlic powder
- ½ tsp smoked paprika
- Salt and black pepper
- 1 tbsp olive oil
Instructions
- 1 Preheat air fryer to 380°F (193°C).
- 2 Mix ground meat with grated veggies and all seasonings. Form into 8 patties.
- 3 Lightly brush with oil. Air fry 12-15 minutes, flipping halfway, until cooked through (165°F internal).
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 240 kcal | 26g | 3g | 14g | 1g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space