Vegetarian · Asian

Halal Air Fryer Tofu Bites (Crispy Sesame Ginger)

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Air Fryer Tofu Bites (Crispy Sesame Ginger)
Prep Time15 min
Cook Time15 min
Total Time30 min
Servings4
CuisineAsian
Calories180 kcal

Air Fryer Tofu Bites (Crispy Sesame Ginger) — a healthy halal vegetarian recipe with 180 calories and 14g protein per serving.

Ingredients
  • 14 oz extra-firm tofu, pressed and cubed
  • 2 tbsp soy sauce or tamari
  • 1 tbsp sesame oil
  • 1 tbsp maple syrup
  • 1 tbsp fresh ginger, grated
  • 2 garlic cloves, minced
  • 1 tbsp cornstarch
  • Sesame seeds for garnish
Instructions
  1. 1Toss tofu with soy sauce, sesame oil, maple, ginger, garlic, and cornstarch.
  2. 2Air fry at 400°F (205°C) for 12-15 minutes, shaking halfway, until crispy.
  3. 3Sprinkle with sesame seeds. Serve with rice or as snack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal14g10g10g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy