Breakfast · Mexican-American

Halal Air Fryer Sweet Potato Breakfast Tostadas Recipe

NR
By Nutryio EditorialMay 202615g protein per serving
Halal Air Fryer Sweet Potato Breakfast Tostadas Recipe
Prep Time10 min
Cook Time15-20 min
Total Time30 min
Servings4
CuisineMexican-American
Calories350 kcal

Air Fryer Sweet Potato Breakfast Tostadas — a healthy halal recipe with 350 calories and 15g protein per serving.

Ingredients
  • 2 medium sweet potatoes, sliced into ¼-inch rounds
  • 4 corn tortillas (or use sweet potato slices as base)
  • 4 eggs, fried or scrambled
  • 1 avocado, mashed
  • 1 cup black beans (rinsed)
  • Salsa, cilantro, lime, halal turkey chorizo or beans
  • Olive oil spray, cumin, chili powder, salt
Instructions
  1. 1 Spray sweet potato slices and tortillas with oil, season with spices. Air fry at 400°F for 10-12 minutes, flipping halfway.
  2. 2 Cook eggs and warm beans.
  3. 3 Assemble: tortilla or sweet potato base + beans + egg + avocado + salsa.
  4. 4 Serve immediately with lime wedges.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
350 kcal15g45g12g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy