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Air Fryer Sweet Potato Breakfast Casserole — a healthy halal recipe with 280 calories and 14g protein per serving.
Ingredients
- 2 medium sweet potatoes, shredded
- 6 eggs
- ½ cup bell peppers, diced
- ½ cup spinach, chopped
- ½ cup shredded mozzarella
- 1 tbsp olive oil
- Salt, pepper, paprika
- Green onions for garnish
Instructions
- 1 Preheat air fryer to 375°F (190°C).
- 2 Toss shredded sweet potatoes with oil, salt, and pepper. Air fry 8 minutes.
- 3 Mix in peppers, spinach, and half the cheese. Pour beaten eggs over top.
- 4 Sprinkle remaining cheese and air fry 10-14 more minutes until eggs set. Garnish with green onions.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 14g | 24g | 14g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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