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Air Fryer Stuffed Mushrooms with Cream Cheese — a healthy halal vegetarian recipe with 220 calories and 9g protein per serving.
Ingredients
- 16-20 medium mushrooms, stems removed
- 8 oz cream cheese, softened
- 1/4 cup grated parmesan
- 2 garlic cloves, minced
- 2 tbsp chopped parsley
- 1/4 cup breadcrumbs
- Salt, pepper, olive oil spray
Instructions
- 1Mix cream cheese, parmesan, garlic, parsley, salt, and pepper. Stuff into mushroom caps. Top with breadcrumbs.
- 2Spray lightly with oil.
- 3Air fry at 380°F (193°C) for 10-12 minutes until golden and tender.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 9g | 10g | 17g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.