Vegetarian · Mexican

Halal Air Fryer Spinach Corn Quesadilla (Crispy)

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Air Fryer Spinach Corn Quesadilla (Crispy)
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings4
CuisineMexican
Calories340 kcal

Air Fryer Spinach Corn Quesadilla (Crispy) — a healthy halal vegetarian recipe with 340 calories and 14g protein per serving.

Ingredients
  • 4 large flour tortillas
  • 2 cups fresh spinach, chopped
  • 1 cup corn kernels
  • 1 ½ cups shredded cheese (cheddar or mozzarella)
  • 1 tsp cumin and chili powder
  • Olive oil spray, salsa and avocado for serving
Instructions
  1. 1Mix spinach, corn, cheese, and spices. Spread on half of each tortilla, fold over.
  2. 2Spray both sides lightly with oil.
  3. 3Air fry at 370°F (188°C) for 8-10 minutes, flipping halfway, until crispy and cheese melted. Cut into triangles and serve with salsa.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal14g38g15g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy