Vegetarian · Indian

Halal Air Fryer Paneer Tikka (Crispy Juicy)

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Air Fryer Paneer Tikka (Crispy Juicy)
Prep Time20 min
Cook Time12 min
Total Time32 min
Servings4
CuisineIndian
Calories260 kcal

Air Fryer Paneer Tikka (Crispy Juicy) — a healthy halal vegetarian recipe with 260 calories and 18g protein per serving.

Ingredients
  • 14 oz paneer, cubed
  • 1 bell pepper and 1 onion, cubed
  • 3/4 cup thick yogurt
  • 1 tbsp ginger-garlic paste
  • 2 tsp garam masala, 1 tsp turmeric, 1 tsp chili powder
  • 1 tbsp lemon juice, salt, 1 tbsp oil
Instructions
  1. 1Mix yogurt, spices, lemon, oil, and salt. Marinate paneer and veggies 30+ minutes.
  2. 2Thread onto skewers or place in air fryer basket.
  3. 3Air fry at 400°F (205°C) for 10-12 minutes, shaking halfway, until charred edges. Serve with mint chutney.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal18g10g16g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy