Vegetarian · Indian

Halal Air Fryer Paneer Skewers with Peppers and Onions

NR
By Nutryio EditorialMay 202620g protein per serving
Halal Air Fryer Paneer Skewers with Peppers and Onions
Prep Time15 min
Cook Time12 min
Total Time27 min
Servings4
CuisineIndian
Calories280 kcal

Air Fryer Paneer Skewers with Peppers and Onions — a healthy halal vegetarian recipe with 280 calories and 20g protein per serving.

Ingredients
  • 14 oz paneer, cubed
  • 1 red bell pepper and 1 onion, cut into chunks
  • ¾ cup yogurt
  • 1 tbsp ginger-garlic paste
  • 2 tsp garam masala, 1 tsp turmeric
  • 1 tbsp lemon juice, salt, 1 tbsp oil
Instructions
  1. 1Mix yogurt, spices, lemon, oil, and salt. Marinate paneer and vegetables 20-30 minutes.
  2. 2Thread onto soaked skewers alternately.
  3. 3Air fry at 400°F (205°C) for 10-14 minutes, turning halfway, until paneer is golden and veggies charred. Serve with mint chutney or rice.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal20g12g16g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy