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Air Fryer Breakfast Frittata Recipe Healthy — a healthy halal recipe with 260 calories and 18g protein per serving.
Ingredients
- 6 eggs
- 1 cup chopped spinach
- ½ cup cherry tomatoes, halved
- ½ cup bell peppers, diced
- ⅓ cup shredded mozzarella or feta
- 2 green onions, sliced
- 1 tbsp olive oil
- Salt, pepper, Italian herbs
Instructions
- 1 Preheat air fryer to 350°F (175°C).
- 2 Whisk eggs with salt, pepper, and herbs. Mix in veggies and cheese.
- 3 Lightly oil a small baking pan that fits in air fryer. Pour mixture in.
- 4 Air fry 12-15 minutes until puffed and set. Slice and serve.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 260 kcal | 18g | 6g | 18g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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