Breakfast · American

Halal Air Fryer Breakfast Egg White Bites Recipe

NR
By Nutryio EditorialMay 202616g protein per serving
Halal Air Fryer Breakfast Egg White Bites Recipe
Prep Time10 min
Cook Time12-15 min
Total Time27 min
Servings4
CuisineAmerican
Calories110 kcal

Air Fryer Breakfast Egg White Bites — a healthy halal recipe with 110 calories and 16g protein per serving.

Ingredients
  • 12 egg whites
  • 1 cup chopped spinach
  • ½ cup diced bell peppers
  • ½ cup shredded mozzarella
  • ¼ cup low-fat cottage cheese
  • Salt, pepper, garlic powder
  • Cooking spray
Instructions
  1. 1 Preheat air fryer to 350°F (175°C). Spray silicone muffin cups.
  2. 2 Whisk egg whites with cottage cheese and seasonings.
  3. 3 Stir in spinach, peppers, and mozzarella.
  4. 4 Fill cups and air fry 12-15 minutes until set.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
110 kcal16g3g4g1g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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