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Air Fryer Breakfast Egg and Avocado Boats — a healthy halal recipe with 340 calories and 16g protein per serving.
Ingredients
- 2 large ripe avocados, halved and pitted
- 4 small eggs
- Everything bagel seasoning or paprika
- Salt and pepper
- Cherry tomatoes and fresh herbs for serving
Instructions
- 1 Preheat air fryer to 375°F. Scoop a bit more flesh from avocado if needed to fit egg.
- 2 Crack one egg into each avocado half. Season well.
- 3 Air fry 10-12 minutes until egg whites are set.
- 4 Sprinkle seasoning and serve with tomatoes and herbs.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 16g | 10g | 28g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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