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Air Fryer Breakfast Chicken Sausage Patties — a healthy halal recipe with 220 calories and 24g protein per serving.
Ingredients
- 1 lb ground halal chicken
- 1 tsp dried sage, thyme, garlic powder, onion powder
- ½ tsp smoked paprika, fennel seeds (optional), salt, black pepper
- 1 tbsp maple syrup or honey (optional)
- Olive oil spray
Instructions
- 1 Mix ground chicken with all seasonings thoroughly.
- 2 Form into 8 thin patties.
- 3 Spray air fryer basket and patties lightly with oil.
- 4 Air fry at 380°F for 12-15 minutes, flipping halfway, until internal temperature reaches 165°F.
- 5 Serve with eggs or in breakfast bowls.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 24g | 3g | 12g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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