Vegetarian · Indian (South)

Halal Indian Style Vegetable Idli (Steamed Healthy)

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Indian Style Vegetable Idli (Steamed Healthy)
Prep Time15 min
Cook Time15 min
Total Time30 min
Servings4
CuisineIndian (South)
Calories340 kcal

Indian Style Vegetable Idli (Steamed Healthy) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • 2 cups idli batter (fermented)
  • ½ cup grated carrot, ½ cup finely chopped beans, ¼ cup peas
  • 1 green chili, 1 tbsp cilantro, ½ tsp ginger (optional)
  • Salt if needed, oil for greasing
Instructions
  1. 1Gently mix vegetables, chili, and cilantro into idli batter.
  2. 2Grease idli molds lightly. Pour batter into molds.
  3. 3Steam for 12–15 min until a toothpick comes out clean.
  4. 4Serve hot with coconut chutney and sambar.
  5. 5*Nutritional Value (per serving, 3–4 idlis): ~180 calories, 6g protein, 35g carbs, 2g fat, 4g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein