Vegetarian · Indian (Punjabi)

Halal Indian Style Paneer Paratha (Stuffed Flatbread)

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Indian Style Paneer Paratha (Stuffed Flatbread)
Prep Time20 min
Cook Time25 min
Total Time45 min
Servings4
CuisineIndian (Punjabi)
Calories340 kcal

Indian Style Paneer Paratha (Stuffed Flatbread) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • *Dough: 2 cups whole wheat flour, water, 1 tsp salt, 1 tbsp oil
Instructions
  1. 1Knead soft dough with flour, salt, oil, and water. Rest 15 min.
  2. 2Mix crumbled paneer with onion, chilies, spices, cilantro, and salt.
  3. 3Divide dough into balls. Roll slightly, stuff with filling, seal, and roll gently into paratha.
  4. 4Cook on hot tawa with ghee or oil until golden spots appear on both sides. Serve hot with yogurt or pickle.
  5. 5*Nutritional Value (per paratha): ~290 calories, 10g protein, 38g carbs, 11g fat, 5g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein