Halal Indian Style Kaddu Pumpkin Curry (Dry Sabzi)

Halal Indian Style Kaddu Pumpkin Curry (Dry Sabzi)
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineIndian
Calories130 kcal

Indian Style Kaddu Pumpkin Curry (Dry Sabzi) — a healthy halal vegetarian recipe with 130 calories and 3g protein per serving.

Ingredients
  • 500g pumpkin (kaddu), peeled and cubed
  • 1 onion, finely chopped
  • 1 tsp cumin seeds, 1 tsp turmeric, 1 tsp coriander powder, ½ tsp garam masala, ½ tsp red chili powder, ½ tsp amchur
  • 2 tbsp oil, salt, fresh cilantro
Instructions
  1. 1Heat oil, add cumin seeds. Sauté onion until golden.
  2. 2Add pumpkin cubes and all spices with salt. Stir well.
  3. 3Cover and cook on medium-low 18–22 min, stirring occasionally until pumpkin is tender and slightly caramelized.
  4. 4Garnish with cilantro. Serve with roti or dal-rice.
  5. 5*Nutritional Value (per serving): ~130 calories, 3g protein, 18g carbs, 6g fat, 4g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
130 kcal3g18g6g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.