Halal Indian Style Kadai Paneer (Restaurant Style)

Halal Indian Style Kadai Paneer (Restaurant Style)
Prep Time15 min
Cook Time25 min
Total Time40 min
Servings4
CuisineIndian
Calories310 kcal

Indian Style Kadai Paneer (Restaurant Style) — a healthy halal vegetarian recipe with 310 calories and 14g protein per serving.

Ingredients
  • 250g paneer, cubed
  • 1 green bell pepper, 1 red bell pepper, cubed
  • 3 tomatoes, pureed
  • 1 onion, finely chopped + 1 onion cubed
  • 1 tbsp ginger-garlic paste
  • 1 tsp coriander seeds, 1 tsp cumin, 1 tsp garam masala, ½ tsp red chili powder, 1 tsp kasuri methi
  • 3 tbsp oil or ghee, fresh cilantro
Instructions
  1. 1Lightly fry paneer and set aside. Dry roast coriander seeds and crush.
  2. 2Heat oil, sauté chopped onion until golden. Add ginger-garlic paste, tomato puree, and spices. Cook until oil separates.
  3. 3Add cubed onions and bell peppers; stir-fry 4–5 min. Add paneer and kasuri methi. Simmer 5 min.
  4. 4Garnish with cilantro. Serve with naan or roti.
  5. 5*Nutritional Value (per serving): ~310 calories, 14g protein, 14g carbs, 23g fat, 4g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
310 kcal14g14g23g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.