Halal Indian Style Vegetable Biryani (Dum Style)

Halal Indian Style Vegetable Biryani (Dum Style)
Prep Time25 min
Cook Time45 min
Total Time70 min
Servings6
CuisineIndian
Calories420 kcal

Indian Style Vegetable Biryani (Dum Style) — a healthy halal vegetarian recipe with 420 calories and 9g protein per serving.

Ingredients
  • 2 cups basmati rice, soaked 30 min
  • 3 cups mixed vegetables (carrot, beans, potato, cauliflower, peas)
  • 1 large onion sliced + 2 tomatoes
  • 1 tbsp ginger-garlic paste, 2 green chilies
  • 2 tsp biryani masala, 1 tsp turmeric, ½ tsp garam masala
  • 4 tbsp ghee, whole spices (bay leaf, cinnamon, cardamom, cloves), mint, cilantro, saffron milk
Instructions
  1. 1Parboil rice with whole spices until 70% cooked. Drain.
  2. 2Sauté onions until golden. Add ginger-garlic, tomatoes, vegetables, and spices. Cook 8–10 min.
  3. 3Layer in heavy pot: vegetables, rice, mint, cilantro, saffron milk, ghee. Seal with dough.
  4. 4Dum cook on low 20–25 min. Rest 10 min. Fluff and serve with raita.
  5. 5*Nutritional Value (per serving): ~420 calories, 9g protein, 72g carbs, 12g fat, 6g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal9g72g12g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.