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Indian Style Vegetable Dosa (Crispy Thin Crepe) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.
Ingredients
- *Batter: 2 cups ready dosa batter (or fermented rice-urad)
Instructions
- 1Prepare potato filling: Heat oil, temper mustard, curry leaves, onion, chili. Add mashed potato, peas, turmeric, salt. Cook 5 min.
- 2Heat tawa, spread thin layer of batter in circle. Drizzle oil.
- 3Place filling on one half, fold dosa when golden and crispy.
- 4Serve hot with coconut chutney and sambar.
- 5*Nutritional Value (per serving, 2 dosas): ~320 calories, 8g protein, 52g carbs, 9g fat, 6g fiber.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 8g | 50g | 12g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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