Halal Spinach and Bean Soup (Hearty Warming)

• 8 cups fresh spinach
• 2 (15 oz) cans white beans or cannellini, drained
• 1 onion, 3 garlic cloves, 2 carrots
• 1 (14 oz) can diced tomatoes
• 5 cups vegetable broth
• 2 tbsp olive oil, 1 tsp thyme, salt, pepper, lemon juice

1. 1Sauté onion, carrot, and garlic in olive oil. Add tomatoes and thyme; cook 5 minutes.
2. 2Stir in beans and broth. Simmer 15 minutes.
3. 3Add spinach and cook until wilted. Finish with lemon juice and black pepper.
4. 4*Nutritional Value (per serving, approx.): 240 calories, 13g protein, 38g carbs, 6g fat, 11g fiber.

Nutrition values are estimates.