Halal Zucchini and Potato Frittata (Baked Slice)

Halal Zucchini and Potato Frittata (Baked Slice)
Prep Time15 min
Cook Time35 min
Total Time50 min
Servings6
CuisineMediterranean / Italian
Calories340 kcal

Zucchini and Potato Frittata (Baked Slice) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • 2 medium zucchini, thinly sliced
  • 2 medium potatoes, thinly sliced
  • 8 eggs
  • 1 onion, thinly sliced
  • 2 garlic cloves
  • ½ cup crumbled feta or grated cheese
  • 3 tbsp olive oil, oregano, salt, pepper
Instructions
  1. 1Sauté onion and potatoes in olive oil until potatoes start to soften. Add zucchini and garlic; cook 5 minutes.
  2. 2Whisk eggs with herbs, salt, and pepper. Pour over vegetables. Sprinkle cheese on top.
  3. 3Cook on stovetop 3-4 minutes then transfer to 375°F oven for 20-25 minutes until set and golden. Cool slightly before slicing.
  4. 4*Nutritional Value (per serving, approx.): 240 calories, 13g protein, 18g carbs, 13g fat, 3g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.