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Zucchini Carpaccio Salad (Lemon Herbs) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.
Ingredients
- 3 medium zucchini, very thinly sliced (mandoline recommended)
- ¼ cup shaved parmesan or nutritional yeast
- 3 tbsp extra virgin olive oil
- Zest and juice of 1 large lemon
- 2 tbsp fresh basil and mint, torn
- 1 garlic clove, very finely minced
- Salt, black pepper, pine nuts (toasted)
Instructions
- 1Arrange zucchini slices overlapping on a large platter.
- 2Whisk olive oil, lemon zest, juice, garlic, salt, and pepper. Drizzle over zucchini.
- 3Scatter herbs, shaved parmesan, and pine nuts. Let sit 5-10 minutes before serving for flavors to meld.
- 4*Nutritional Value (per serving, approx.): 160 calories, 5g protein, 8g carbs, 13g fat, 2g fiber.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 8g | 50g | 12g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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