Vegetarian · Indian (South)

Halal Indian Style Vegetable Uttapam (Crispy Pan)

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Indian Style Vegetable Uttapam (Crispy Pan)
Prep Time15 min
Cook Time25 min
Total Time40 min
Servings4
CuisineIndian (South)
Calories340 kcal

Indian Style Vegetable Uttapam (Crispy Pan) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • *Batter: 2 cups idli/dosa batter (or fermented rice-urad mix)
Instructions
  1. 1Mix chopped vegetables with salt and cilantro.
  2. 2Heat non-stick pan, pour ladleful batter and spread into thick circle.
  3. 3Sprinkle vegetable topping generously and press lightly. Drizzle oil around edges.
  4. 4Cook on medium until bottom is golden and crispy, flip once. Serve with coconut chutney and sambar.
  5. 5*Nutritional Value (per serving, 2 uttapams): ~280 calories, 8g protein, 42g carbs, 9g fat, 5g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein