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Zucchini and Ricotta Baked Pasta (Vegetarian) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.
Ingredients
- 12 oz pasta
- 3 medium zucchini, sliced or spiralized
- 15 oz ricotta cheese
- 2 cups marinara sauce
- 1½ cups mozzarella, shredded
- 3 garlic cloves, fresh basil, salt, pepper
Instructions
- 1Cook pasta al dente. Sauté zucchini and garlic lightly.
- 2Mix ricotta with basil, salt, and pepper. Layer pasta, zucchini, ricotta, sauce, and mozzarella in baking dish.
- 3Bake at 375°F for 25-30 minutes until bubbly and golden. Rest 5 minutes.
- 4*Nutritional Value (per serving, approx.): 420 calories, 22g protein, 52g carbs, 15g fat, 5g fiber.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 8g | 50g | 12g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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