Halal Indian Style Rava Idli (Quick South Indian)

Halal Indian Style Rava Idli (Quick South Indian)
Prep Time15 min
Cook Time15 min
Total Time30 min
Servings4
CuisineIndian (South)
Calories340 kcal

Indian Style Rava Idli (Quick South Indian) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • 1 cup rava (semolina)
  • 1 cup yogurt (plain)
  • ½ cup grated carrot, 2 tbsp chopped cilantro
  • 1 tsp mustard seeds, 1 tsp urad dal, 8–10 curry leaves, 1 green chili
  • ½ tsp baking soda or Eno fruit salt, salt
  • 1 tbsp oil or ghee
Instructions
  1. 1Dry roast rava lightly. Mix with yogurt, salt, and enough water to make thick batter. Rest 10 min.
  2. 2Heat oil, temper mustard seeds, urad dal, curry leaves, chili. Add to batter with carrot and cilantro.
  3. 3Stir in baking soda. Pour into greased idli molds.
  4. 4Steam 12–15 min. Serve hot with coconut chutney and sambar.
  5. 5*Nutritional Value (per serving, 3–4 idlis): ~220 calories, 7g protein, 38g carbs, 5g fat, 3g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.