Halal Mushroom and Lentil Cottage Pie (Vegetarian)

Halal Mushroom and Lentil Cottage Pie (Vegetarian)
Prep Time20 min
Cook Time45 min
Total Time65 min
Servings6
CuisineBritish / Comfort Food
Calories340 kcal

Mushroom and Lentil Cottage Pie (Vegetarian) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • 1 cup green or brown lentils, cooked
  • 12 oz mushrooms, finely chopped
  • 1 onion, 2 carrots, 2 celery stalks
  • 2 tbsp tomato paste, 2 tsp Worcestershire sauce (vegetarian)
  • 3 cups mashed potatoes (made with milk/butter or plant-based)
  • 2 tbsp oil, thyme, salt, pepper
Instructions
  1. 1Sauté onion, carrot, celery, and mushrooms until browned. Add tomato paste, lentils, herbs, and a splash of water. Simmer 10 minutes.
  2. 2Transfer filling to baking dish. Top with mashed potatoes and rough up surface.
  3. 3Bake at 400°F for 25-30 minutes until golden and bubbling.
  4. 4*Nutritional Value (per serving, approx.): 320 calories, 14g protein, 48g carbs, 9g fat, 10g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.