Vegetarian · Indian

Halal Paneer and Bell Pepper Stir Fry (Indian)

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Paneer and Bell Pepper Stir Fry (Indian)
Prep Time10 min
Cook Time15 min
Total Time25 min
Servings4
CuisineIndian
Calories340 kcal

Paneer and Bell Pepper Stir Fry (Indian) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • 14 oz paneer, cubed
  • 3 mixed bell peppers, sliced
  • 1 large onion, sliced
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds, turmeric, coriander, garam masala, black pepper
  • 2 tbsp oil, salt, lemon juice
Instructions
  1. 1Pan-fry paneer until golden; remove.
  2. 2In same pan, add cumin seeds, then onion and peppers. Stir-fry on high heat 4-5 minutes.
  3. 3Add ginger-garlic, spices, and paneer. Toss 3-4 minutes. Finish with lemon juice. Serve hot.
  4. 4*Nutritional Value (per serving, approx.): 310 calories, 17g protein, 14g carbs, 22g fat, 4g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein