Vegetarian · Indian

Halal Paneer Do Pyaza (with Caramelized Onion)

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Paneer Do Pyaza (with Caramelized Onion)
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineIndian
Calories340 kcal

Paneer Do Pyaza (with Caramelized Onion) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • 14 oz paneer, cubed
  • 3 large onions (2 thinly sliced, 1 chopped)
  • 2 tomatoes, chopped
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin, turmeric, coriander, garam masala, red chili powder
  • 3 tbsp oil, fresh cilantro
Instructions
  1. 1Caramelize sliced onions slowly until golden brown; set aside half.
  2. 2In remaining onions, add chopped onion, ginger-garlic, tomatoes, and spices. Cook until masala forms.
  3. 3Add paneer cubes and caramelized onions. Simmer 5-7 minutes. Garnish with cilantro.
  4. 4*Nutritional Value (per serving, approx.): 360 calories, 16g protein, 18g carbs, 24g fat, 4g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein