Halal Eggplant and Lentil Moussaka (Baked Healthy)

• 2 large eggplants, sliced
• 1 cup green or brown lentils, cooked
• 1 onion, 4 garlic cloves, 1 carrot
• 1 (28 oz) can crushed tomatoes
• 2 tbsp olive oil, cinnamon pinch, oregano, cumin
• Topping: 2 cups Greek yogurt mixed with 2 eggs (or plant-based), ¼ cup grated cheese, nutmeg

1. 1Roast or grill eggplant slices until tender. Sauté onion, garlic, carrot; add lentils, tomatoes, and spices. Simmer 15 minutes.
2. 2Layer in baking dish: eggplant, lentil sauce, repeat. Top with yogurt-egg mixture and cheese.
3. 3Bake at 375°F for 35-40 minutes until golden and set. Let rest 10 minutes before slicing.
4. 4*Nutritional Value (per serving, approx.): 280 calories, 16g protein, 32g carbs, 10g fat, 10g fiber.

Nutrition values are estimates.