Halal Sprouted Lentil Salad (Healthy Protein Packed)

• 2 cups sprouted lentils (or store-bought)
• 1 bell pepper, cucumber, cherry tomatoes, carrot
• 1 avocado, diced
• Fresh herbs (parsley, cilantro)
• Dressing: 3 tbsp olive oil, lemon juice, garlic, salt, pepper, pinch cumin

1. 1If sprouting at home, soak lentils 8 hours then rinse twice daily for 2-3 days until sprouted.
2. 2Lightly blanch sprouts 1-2 minutes if desired for easier digestion, then cool.
3. 3Toss sprouts with chopped vegetables, avocado, herbs, and dressing. Serve fresh.
4. 4*Nutritional Value (per serving, approx.): 280 calories, 14g protein, 32g carbs, 12g fat, 10g fiber. Very high in live enzymes and protein.

Nutrition values are estimates.