Halal Lentil Stuffed Mushroom Caps (Baked)

• 12-16 large white or cremini mushrooms, stems removed
• 1 cup cooked green lentils
• ½ cup breadcrumbs or almond flour
• 1 small onion, garlic, spinach (chopped)
• 2 tbsp olive oil, Italian herbs, salt, pepper
• ¼ cup grated parmesan or nutritional yeast

1. 1Chop mushroom stems and sauté with onion, garlic, and spinach. Mix with cooked lentils, breadcrumbs, herbs, and cheese.
2. 2Brush mushroom caps with oil and stuff generously.
3. 3Bake at 400°F for 20-25 minutes until golden and tender.
4. 4*Nutritional Value (per serving, approx.): 240 calories, 14g protein, 28g carbs, 9g fat, 8g fiber.

Nutrition values are estimates.