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Indian Style Besan Cheela Stuffed with Paneer — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.
Ingredients
- *Batter: 1½ cups besan (gram flour), ½ tsp turmeric, ½ tsp cumin, salt, water
Instructions
- 1Mix besan batter to pancake consistency.
- 2Mix paneer with onion, chili, cilantro, and chaat masala.
- 3Pour batter on hot tawa, spread thin. Add filling on one side, fold or roll. Cook both sides with oil.
- 4Serve hot with chutney or yogurt.
- 5*Nutritional Value (per serving, 2 cheelas): ~320 calories, 18g protein, 28g carbs, 14g fat, 6g fiber.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 8g | 50g | 12g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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