Vegetarian · French-inspired

Halal Lentil and Mushroom Filled Crepe (Vegetarian)

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Lentil and Mushroom Filled Crepe (Vegetarian)
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings4
CuisineFrench-inspired
Calories340 kcal

Lentil and Mushroom Filled Crepe (Vegetarian) — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • *Crepes: 1 cup all-purpose flour, 2 eggs, 1½ cups milk, 2 tbsp melted butter, pinch salt (or use store-bought)
Instructions
  1. 1Make crepe batter; rest 30 minutes if homemade. Cook thin crepes in a non-stick pan.
  2. 2Sauté onion, garlic, and mushrooms until golden. Add cooked lentils and thyme; season well.
  3. 3Fill each crepe with lentil-mushroom mixture, fold, and warm in oven if desired. Serve with salad.
  4. 4*Nutritional Value (per 2 crepes, approx.): 420 calories, 18g protein, 48g carbs, 16g fat, 8g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein