Halal Chickpea and Avocado Smash Toast

• 2 (15 oz) cans chickpeas, drained and rinsed
• 2 ripe avocados
• 4-8 slices sourdough or whole grain bread, toasted
• 1 lemon (juice + zest)
• 2 garlic cloves, minced
• ½ tsp smoked paprika or chili flakes
• Salt and black pepper
• Toppings: cherry tomatoes, radish slices, microgreens, everything bagel seasoning, olive oil drizzle

1. 1In a bowl, mash chickpeas and avocado together, leaving some texture.
2. 2Stir in lemon juice, zest, garlic, paprika, salt, and pepper. Adjust seasoning.
3. 3Generously spread on toasted bread. Top with fresh vegetables, herbs, and a light olive oil drizzle. Serve immediately.
4. 4*Nutritional Value (per serving, approx.): 420 calories, 14g protein, 48g carbs, 20g fat, 12g fiber. Excellent source of healthy fats and plant protein.

Nutrition values are estimates.