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Indian Style Kadhi Pakora (Yogurt Gravy) — a healthy halal vegetarian recipe with 260 calories and 10g protein per serving.
Ingredients
- *Kadhi: 1 cup yogurt, 3 tbsp gram flour (besan), 4 cups water, ½ tsp turmeric, salt
Instructions
- 1Whisk yogurt and besan with water, turmeric, salt. Simmer 20 min, stirring.
- 2Mix besan batter for pakoras, fry onion pakoras until golden.
- 3Add pakoras to kadhi. Finish with hot tadka.
- 4Serve with rice.
- 5*Nutritional Value (per serving): ~260 calories, 10g protein, 22g carbs, 14g fat, 5g fiber.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 260 kcal | 10g | 22g | 14g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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