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Indian Style Aloo Jeera (Simple Dry Sabzi) — a healthy halal vegetarian recipe with 180 calories and 4g protein per serving.
Ingredients
- 4 medium potatoes, boiled and cubed
- 1 tsp cumin seeds
- ½ tsp turmeric, ½ tsp red chili powder, 1 tsp coriander powder, ½ tsp amchur (dry mango)
- 2 tbsp oil, salt, fresh cilantro
Instructions
- 1Heat oil, add cumin seeds and let splutter.
- 2Add potato cubes, turmeric, chili, coriander, and salt. Toss gently.
- 3Cook on medium-high 8–10 min until potatoes are crispy at edges.
- 4Sprinkle amchur and cilantro. Serve as side dish.
- 5*Nutritional Value (per serving): ~180 calories, 4g protein, 28g carbs, 7g fat, 4g fiber.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 180 kcal | 4g | 28g | 7g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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