Halal Indian Style Baingan Bharta (Tandoor Style)

• 2 large eggplants
• 1 large onion, 3 tomatoes, chopped
• 1 tbsp ginger-garlic paste
• 1 tsp cumin seeds, 1 tsp turmeric, 1 tsp coriander, ½ tsp garam masala, chili powder
• 3 tbsp oil, fresh cilantro

1. 1Roast eggplants over flame or in oven at 425°F until charred and soft. Peel and mash.
2. 2Heat oil, add cumin. Sauté onion, ginger-garlic, tomatoes, and spices.
3. 3Add mashed eggplant and cook 8–10 min until smoky and blended.
4. 4Garnish with cilantro. Serve with roti.
5. 5*Nutritional Value (per serving): ~160 calories, 4g protein, 22g carbs, 8g fat, 8g fiber.

Nutrition values are estimates.